Although the world is full of suffering, it is full also of the overcoming of it.

Resilience — the ability to brush off pain.

Every individual matters. Every individual has a role to play.

Don't surrender all your joy for an idea you used to have about yourself that isn't true anymore.

We cannot be more sensitive to pleasure without being more sensitive to pain.

The heart is not like a box that gets filled up; it expands in size the more you love.

Joy is not in things, it is in us.

If you need something from somebody, always give that person a way to hand it to you.

Run to the rescue with love and peace will follow.

Anxiety does not empty tomorrow of its troubles, but it empties it of its strength.

People living deeply have no fear of death.

Don’t be afraid to be confused. Try to remain permanently confused. Anything is possible.